Do you wake up in the morning and jump out of bed - or do you need more time to wake up and think deeply about the day before rising?...

Are you curled up on the couch and its spring outside? Or maybe you are always doing, doing, and doing with no downtime in sight, even...

Do you tend to over think things, going over it in your head again and again? Do you get so worried about things that you often get a...

When it comes to the “journey of motherhood”, balancing yin and the yang becomes even more important. No matter what issues and history...

The Chinese symbol for yin and yang has been around for many centuries and is widely recognized throughout the world. The meaning behind...

Every year it’s the same thing; your eyes get red and itchy; your sinuses begin to fill up. You feel like you’re swimming in your own...

Acupuncture is always your best “first line of defense” when it comes to allergies, but luckily, we also have herbal remedies that can...

The word “arthritis” comes from the Latin root for “joint” (arthro) and the Latin/Greek root for “inflammation” (itis) and it can be used...

As we “leap” into Spring, let’s focus on exercise related injuries and pain. We tend to think that pain is a direct result of something,...

What if I told you that the healthy functioning of your muscle cells requires oxygen and nutrients in and waste products out; Do you...

In honor of Valentine’s Day this month, we will be focusing on the Heart as viewed from a Chinese Medical perspective. The Heart is not...

Hypertension is the Western medical term for “high blood pressure”. It is a very common condition in which the long-term force of the...

In Chinese Medicine, Diabetes is called Xiao Ke, or “thirsting and wasting” disorder.  If you or a loved one has diabetes, you’ll...

You may have heard the expression “your gut is your 2nd brain.” This definitely applies in Chinese Medicine as Spleen and Stomach are not...

The spleen and the stomach are the primary organs of digestion in Chinese Medicine. The Spleen is responsible for taking in the food,...

Acupuncture and Insomnia Each night millions of people in the U.S. struggle to fall asleep or stay asleep. For some this is only a...

Ah, winter-time . . . Here in Cornelius, Winter can be downright “un-wintery.”  We go from a nice, toasty warm indoor heat out into...

Why wait until you are sniffling, sneezing or coughing?  You can easily PREVENT the common cold using acupuncture to head it off at the...

Winter is a time when things stay inside, hibernate, regroup, and get ready for the start of a new year and a new period of growth. ...

Acupuncture can help you overcome these addictions Acupuncture is a fantastic alternative medical treatment that has been popular for...